Rip-and-Run Fitness Class

Friday, May 23, 2014
5:15 PM
6:15 PM
Student Health & Wellness Center

As the name suggests this class is designed to combine heavy to moderate resistance training (RIP) with quick short burst cardiovascular activity (RUN), either on the treadmill or outside.  If you like moving at a fast pace this one is for you!

For more information contact the Student Health & Wellness Center at 803-934-3291.